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Beet Chips Recipe
Ingredients 12 small/medium beets (4 large beets) 2-4 tablespoons grapeseed oil 1-2 teaspoon pink Himalayan salt 1 teaspoon of dried herbs like chives, parsley or rosemary (optional) Instructions Preheat the oven to 300 degrees F, and line several baking sheets...
Perfect Roasted Beets Recipe
CIngredients 12 small/medium beets, peeled and cubed 3 tablespoons grapeseed oil 1 teaspoon dried thyme ½ teaspoon dried rosemary 1-2 teaspoon pink Himalayan salt 1 teaspoon freshly ground black pepper 2 tablespoon apple cider vinegar 1 orange, juiced Instructions...
Warm Roasted Butternut Squash Salad Recipe
Ingredients 1 medium-sized butternut squash (peeled and cubed) 2 tablespoons grapeseed oil (divided) Sea salt + black pepper, to taste ¼ cup raw pecans 2 tablespoons brown sugar 2 cups baby spinach or arugula (chopped) ¼ cup dried cranberries 2 tablespoons olive or...
Vegan Spinach and Artichoke Dip
Ingredients 1 1/4 cups raw cashews 1 tablespoon olive oil 3 cloves garlic, minced 10 ounces baby spinach 1/2 cup unsweetened soy milk (any non-dairy milk works also) 1 teaspoon yellow or white miso ½ teaspoon paprika 1 tablespoon lime juice 3/4 to 1 cup roughly...
Vegan Sweet Potato Breakfast Cookies Recipe
This gorgeous, delicious cranberry-pear sauce is sure to be a hit this holiday season! It is super quick and easy to make and does not include any refined sugar. Instead, it gets its sweetness naturally from ripe pears and a touch of real maple syrup. Once you try this recipe, you’ll never look at store-bought cranberry sauce the same.
Rosemary and Ginger Cranberry-Pear Sauce Recipe
This gorgeous, delicious cranberry-pear sauce is sure to be a hit this holiday season! It is super quick and easy to make and does not include any refined sugar. Instead, it gets its sweetness naturally from ripe pears and a touch of real maple syrup. Once you try this recipe, you’ll never look at store-bought cranberry sauce the same.
Stuffed Roasted Acorn Squash with Pecans and Cranberries Recipe
Ingredients 1 Acorn Squash cut in half 1/2 cup pecans roughly chopped 1/2 cup cranberries frozen or fresh 1/4 cup brown sugar 2 tablespoons vegan butter or coconut oil, melted Directions Turn your oven to 375°F. Combine pecans, cranberries, brown sugar and melted...
Pumpkin Pie Smoothie Recipe
Ingredients 4 cup vanilla Soy milk 1 cup, pumpkin puree ½ cup maple syrup 2 teaspoons cinnamon powder ½ teaspoon nutmeg ½ teaspoon ground cloves ½ teaspoon ground ginger 2 cups of ice as needed Directions Combine all ingredients in a high powered blender and blend...
Savory Mixed Greens
Ingredients 1 large onion, diced 1 bell pepper, diced 3 cloves of garlic or ½ tablespoon of garlic powder 2 pounds of kale, collards and mustard greens, washed, tough stems removed, torn into small pieces (2 inches) ½ cup water or vegetable broth ¼ cup Balsamic...
Mashed Turnips and Carrots Recipe
Ingredients: 2 pounds carrots, peeled and sliced 2 medium turnips, peeled and diced 1/2 cup vegan butter, cubed or olive oil 1/4 teaspoon salt 1/8 teaspoon pepper Minced fresh parsley, optional Directions: Place carrots and turnips in a large saucepan and cover...
Apple Pie Smoothie Recipe
Ingredients 2 sweet apple, core removed ½ cup rolled oats 2 cups oat milk 4 Medjool dates (or 1 tablespoon maple syrup) 2 teaspoon Ceylon cinnamon ¼ teaspoon ground nutmeg 2 tablespoons walnuts Ice cubes, optional Directions Put apples, oats, milk, dates (syrup),...
Cauliflower Potato Soup Recipe
Ingredients 2 cups diced white onion (1 medium onion) 4 cloves garlic, minced 1 cup chopped celery (1 large rib) 1 heaping cup peeled and chopped carrot ½ teaspoon dried parsley ½ teaspoon thyme ½ teaspoon rosemary 3 cups chopped cauliflower 2 heaping cups peeled...
Spiced Turnips with Turnip Greens Recipe
Ingredients: ¼ cup Sesame Oil 1 teaspoon Cumin seeds 1 teaspoon Mustard seeds 2 Tomatoes , chopped 3 Turnips , peeled and diced into cubes 1 turnip greens (leaves) bunch, chopped 1 bunch scallions, sliced Salt , to taste Chili powder , to taste 1 teaspoon Turmeric...
Roasted Turnip and Garlic Hummus Recipe
Ingredients: For the roasted turnips and garlic: 2 to 3 cups turnips about 5 small turnips, diced 4 large cloves of garlic, peeled 1 tablespoon grapeseed oil Sea salt and ground black pepper to taste For the hummus: 1 15.5 ounce can chickpeas rinsed and drained ¼ cup...
Smoky Kale
Ingredients 2 bunches of kale, washed, tough stems removed, tear into small pieces (2-3 inches) ½ cup water 1-3 tablespoons grapeseed oil or sesame oil 3 cloves of garlic or ½ tablespoon of garlic powder ½ cup canned or fresh tomatoes ¼ teaspoon smoked paprika Sea...
Walnut Cheeze Recipe
You can use the delicious walnut cheeze to stuff peppers. You can also use as a dip or spread for raw vegetables, toast and crackers. Ingredients: 2 cups walnut halves and pieces about 10 ounces ¼ cup nutritional yeast ¼ cup freshly squeezed lemon juice 2 tablespoons...
Savory Butternut Squash “Noodles” Recipe
If you have a vegetable spiralizer, you can make your own butternut squash “noodles” in just a few minutes. You can also use a vegetable shredder to shred the butternut squash. Either way, you’re going to love this fast and delicious dish! Prep Time: 10 minutes Cook...
Stir-Fried Sweet Potato Leaves Recipe
Prep Time: 10 minutes |Total Time: 10 minutes 4-6 servings Ingredients 1 tablespoon cooking oil (sesame, grapeseed oil) 1 garlic clove, sliced 1 pound of sweet potato leaves, leaves separated from stem* 1 teaspoon soy sauce 1 tablespoon rice vinegar 1⁄2 teaspoon...