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Beet Chips Recipe

Beet Chips Recipe

Ingredients 12 small/medium beets (4 large beets) 2-4 tablespoons grapeseed oil 1-2 teaspoon pink Himalayan salt 1 teaspoon of dried herbs like chives, parsley or rosemary (optional) Instructions Preheat the oven to 300 degrees F, and line several baking sheets...

Perfect Roasted Beets Recipe

Perfect Roasted Beets Recipe

CIngredients 12 small/medium beets, peeled and cubed 3 tablespoons grapeseed oil 1 teaspoon dried thyme ½ teaspoon dried rosemary 1-2 teaspoon pink Himalayan salt 1 teaspoon freshly ground black pepper 2 tablespoon apple cider vinegar 1 orange, juiced Instructions...

Warm Roasted Butternut Squash Salad Recipe

Warm Roasted Butternut Squash Salad Recipe

Ingredients 1 medium-sized butternut squash (peeled and cubed) 2 tablespoons grapeseed oil (divided) Sea salt + black pepper, to taste ¼ cup raw pecans 2 tablespoons brown sugar 2 cups baby spinach or arugula (chopped) ¼ cup dried cranberries 2 tablespoons olive or...

Vegan Spinach and Artichoke Dip

Vegan Spinach and Artichoke Dip

Ingredients 1 1/4 cups raw cashews 1 tablespoon olive oil 3 cloves garlic, minced 10 ounces baby spinach 1/2 cup unsweetened soy milk (any non-dairy milk works also) 1 teaspoon yellow or white miso ½ teaspoon paprika 1 tablespoon lime juice 3/4 to 1 cup roughly...

Vegan Sweet Potato Breakfast Cookies Recipe

Vegan Sweet Potato Breakfast Cookies Recipe

This gorgeous, delicious cranberry-pear sauce is sure to be a hit this holiday season! It is super quick and easy to make and does not include any refined sugar. Instead, it gets its sweetness naturally from ripe pears and a touch of real maple syrup. Once you try this recipe, you’ll never look at store-bought cranberry sauce the same.

Pumpkin Pie Smoothie Recipe

Pumpkin Pie Smoothie Recipe

Ingredients 4 cup vanilla Soy milk 1 cup, pumpkin puree ½ cup maple syrup 2 teaspoons cinnamon powder ½ teaspoon nutmeg  ½ teaspoon ground cloves ½ teaspoon ground ginger 2 cups of ice as needed Directions Combine all ingredients in a high powered blender and blend...

Savory Mixed Greens

Ingredients  1 large onion, diced 1 bell pepper, diced 3 cloves of garlic or ½ tablespoon of garlic powder 2 pounds of kale, collards and mustard greens, washed, tough stems removed, torn into small pieces (2 inches) ½ cup water or vegetable broth ¼ cup Balsamic...

Mashed Turnips and Carrots Recipe

Mashed Turnips and Carrots Recipe

Ingredients: 2 pounds carrots, peeled and sliced 2 medium turnips, peeled and diced 1/2 cup vegan butter, cubed or olive oil 1/4 teaspoon salt 1/8 teaspoon pepper Minced fresh parsley, optional   Directions: Place carrots and turnips in a large saucepan and cover...

Apple Pie Smoothie Recipe

Apple Pie Smoothie Recipe

Ingredients 2 sweet apple, core removed ½ cup rolled oats 2 cups oat milk 4 Medjool dates (or 1 tablespoon maple syrup) 2 teaspoon Ceylon cinnamon ¼  teaspoon ground nutmeg 2 tablespoons walnuts Ice cubes, optional  Directions Put apples, oats, milk, dates (syrup),...

Cauliflower Potato Soup Recipe

Cauliflower Potato Soup Recipe

Ingredients 2 cups diced white onion (1 medium onion) 4 cloves garlic, minced 1 cup chopped celery (1 large rib) 1 heaping cup peeled and chopped carrot  ½ teaspoon dried parsley  ½ teaspoon thyme ½ teaspoon rosemary 3 cups chopped cauliflower 2 heaping cups peeled...

Spiced Turnips with Turnip Greens Recipe

Ingredients: ¼ cup Sesame Oil 1 teaspoon Cumin seeds  1 teaspoon Mustard seeds 2 Tomatoes , chopped 3 Turnips , peeled and diced into cubes 1 turnip greens (leaves) bunch, chopped 1 bunch scallions, sliced Salt , to taste Chili powder , to taste 1 teaspoon Turmeric...

Roasted Turnip and Garlic Hummus Recipe

Ingredients: For the roasted turnips and garlic: 2 to 3 cups turnips about 5 small turnips, diced 4 large cloves of garlic, peeled 1 tablespoon grapeseed oil Sea salt and ground black pepper to taste For the hummus: 1 15.5 ounce can chickpeas rinsed and drained ¼  cup...

Smoky Kale

Smoky Kale

Ingredients 2 bunches of kale, washed, tough stems removed, tear into small pieces (2-3 inches) ½ cup water 1-3 tablespoons grapeseed oil or sesame oil 3 cloves of garlic or ½ tablespoon of garlic powder ½ cup canned or fresh tomatoes ¼ teaspoon smoked paprika Sea...

Walnut Cheeze Recipe

Walnut Cheeze Recipe

You can use the delicious walnut cheeze to stuff peppers. You can also use as a dip or spread for raw vegetables, toast and crackers. Ingredients: 2 cups walnut halves and pieces about 10 ounces ¼ cup nutritional yeast ¼ cup freshly squeezed lemon juice  2 tablespoons...

Savory Butternut Squash “Noodles” Recipe

Savory Butternut Squash “Noodles” Recipe

If you have a vegetable spiralizer, you can make your own butternut squash “noodles” in just a few minutes. You can also use a vegetable shredder to shred the butternut squash. Either way, you’re going to love this fast and delicious dish! Prep Time: 10 minutes Cook...

Stir-Fried Sweet Potato Leaves Recipe

Stir-Fried Sweet Potato Leaves Recipe

Prep Time: 10 minutes |Total Time: 10 minutes 4-6 servings Ingredients 1 tablespoon cooking oil (sesame, grapeseed oil) 1 garlic clove, sliced 1 pound of sweet potato leaves, leaves separated from stem* 1 teaspoon soy sauce 1 tablespoon rice vinegar  1⁄2 teaspoon...

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