EVENTS
Some of the Upcoming Workshops and Classes
5 Day Sugar Detox Challenge
January 11, 2021
Most people know that added sugar is not that good for you … but here are a few things you might not know about why sugar is such a progress killer!
⛔ It affects your hormones, your energy, your mood, and even your waistline!
⛔ Cutting back isn’t easy. Not only can cutting out added sugar cause cravings, but it can also leave you feeling tired, blah, and worse.
⛔ It has a way of sneaking its way into all sorts of foods, and is pretty much everywhere in our food supply.
👍That’s EXACTLY why I created the Sugar Detox! It’s a free 5-day challenge to help you eliminate added sugars from your diet.
The Sugar Detox Challenge is designed to give you the tools you need to remove the added sugars that hide in your food (often using an alias!) and replace them with healthier options.
👍Your challenge includes a Success Guide as well as 5 days of email coaching that’s packed with tips & tricks to help you stay on-track!
But I’m only opening up this challenge for FOR A LIMITED TIME.
Click below to sign-up while you still can!
Online: Holistic Wellness and Health
Free with 1 week FB group access
or
$27 1 week FB group access & 1 group coaching session
Register: https://learn.holistic-wellnessandhealth.com/sugar-detox-challenge/
Holistic Wellness Reset Workshop
Saturday, January 23, 2021 1 PM-2 PM
Rebalance your mind, body and spirit with a Holistic Wellness Reset!
Learn how to kickstart your health and wellness goals and increase your health and energy without starving!! Recipes and e-booklet journals will be provided.
We’ll discuss grocery shopping, produce storage, self-care, goals, inflammation, and journaling. You’ll be given worksheets and informational sheets to help you get started.
Online: Holistic Wellness and Health
Class requires a minimum of 4 people. Space is limited to 15 people.
If class size is not reached, class may be re-scheduled or cancelled. In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program. No refunds.
Sale $17, Normally $47
Register: https://holistic-wellnessandhealth.com/product/holistic-wellness-reset-workshop
Holistic Wellness Reset (12 Day)
Saturday, January 30, 2021- Friday Feb 12th
Online: Holistic Wellness and Health
In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program. No refunds.
$297 for program, $375 for program plus one-on-one coaching session
Register: https://www.holistic-wellnessandhealth.com/holistic-wellness-reset/
Holistic Plant-Based Support System 12 week
February 15, 2021
Online: Holistic Wellness and Health
If class size is not reached, class may be re-scheduled or cancelled. In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program. No refunds.
$597 Program only
$1297 Group coaching
$2197 Group coaching, cooking videos and six 1-on-1 sessions
Register: https://www.holistic-wellnessandhealth.com/holistic-plant-based-support-system/
Holistic Plant-Based Support System
February 15, 2021-May 2021
Online: Holistic Wellness and Health
Class requires a minimum of 4 people. Space is limited to 15 people.
If class size is not reached, class may be re-scheduled or cancelled. In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program. No refunds.
$1297 Group coaching
or
$2197 Group coaching, cooking videos and six 1-on-1 sessions
Register:
10 Day Plant-Based Made Easy
March 2020
Online: Holistic Wellness and Health
Class requires a minimum of 4 people. Space is limited to 15 people.
If class size is not reached, class may be re-scheduled or cancelled. In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program. No refunds.
$247 for program, $375 for program plus one-on-one coaching session
Register:
Vision Board and Goal Setting Workshop and Coaching
January 2021
2:00 PM-4:00 PM
Reset your vision and achieve your goals! You’ll take actionable steps and receive goal-setting worksheets to help you achieve your goals. You will learn how to use the power of manifestation to achieve your vision and goals. You’ll also learn strategies that our members use to make their goals Quit-Proof. This is your time to reflect on where you are and where you want to go. You can achieve your goals!
· Gain Clarity – Focus in on your next steps toward accomplishing what matters most—and the courage you need to take action
· One Thing to Make You MORE Successful – This ONE strategy will instantly make you 42% more likely to accomplish your goals (it’s shocking how many people miss it!)
· It’s YOUR Time – How to “Quit-Proof” your goals to ensure 2020 is the year you finally cross that big one off your list.
· Eliminate Procrastination – A simple but powerful principle that will enable you to defeat procrastination once and for all.
We’ll start with a visualization exercise, then goal setting and vision boards.
Supply list and e-journal will be provided to registered participants.
30 minute follow-up coaching call included.
Online: Holistic Wellness and Health
Class requires a minimum of 4 people. Space is limited to 15 people.
If class size is not reached, class may be re-scheduled or cancelled. In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program. No refunds.
$197 Investment
Register:
Holistic Wellness Reset Workshop
December 2020
3:00 PM-4:30 PM
Re-balance your mind, body and spirit with a Holistic Wellness Reset! This reset will help you start a new health and wellness regimen to help you change your lifestyle so that you can have a healthier and more vibrant life. You don’t have to figure it out alone. You’ll have access to a health and wellness expert with over 20 years of experience. Learn how to kick-start your weight goals, and increase your health and energy without starving!! Easy, nutritious, delicious and fun recipes and an e-journal will be provided. This will be an interactive workshop.
Online: Holistic Wellness and Health
Class requires a minimum of 4 people. Space is limited to 25 people.
If class size is not reached, class may be re-scheduled or cancelled. In the event of re-scheduling or cancelling, refunds will be given or money can be credited to another class or program. No refunds.
$47 Investment
Register at https://holistic-wellnessandhealth.com/product/holistic-wellness-reset-workshop