Total Reset – Total Transformation – Total Support
No fad diets, no pills, no meal substitute protein shakes or powders, can do what the Holistic Wellness Reset can do for you, naturally!
I would like to invite you to experience the best your body can be!
In the next 12 days, you can dissolve your sugar cravings and reduce inflammation! Experience what it feels like to cleanse your mind, body and spirit of stored up toxins that have been weighing you down for years.
Experience a new sense of vitality!
Next Group: Saturday, January 30, 2021- Friday Feb 12th
$297 for program, Special $375 for program plus one-on-one coaching session
Ready to Look and Feel AMAZING Without the Diets?
I learned how to live a healthier and more vibrant life and I’m here to help you do it too!
Let me guess:
You want to be able to enjoy your meals, but you’ve been struggling with gut health. You want to lose the extra pounds you’ve been struggling with for far too long. You dream of feeling fit, confident, and filled with energy, but in reality, you feel:
- TIRED-It’s all you can do to make it through the day without falling asleep at your desk or dozing off on the couch, and you have zero energy to engage in the activities you love!
- SICK– You’re digestion is a mess, your joints and muscle ache, and you have a list of symptoms including headaches, allergies, rashes and other issues that are holding you back from enjoying your life.
- FRUSTRATED– You’ve tried countless diets and nothing works. Every diet leaves you feeling hungry, deprived, and cranky, and if you “cheat”, you feel guilty and angry with yourself.
- DOWN– You want to feel body positive, but deep down, you hate how you look. Your clothes don’t fit right, you dread occasions where you have to dress up, and some days, you just wonder how you let yourself go.
You are not alone in feeling this way, but there IS hope!
I know this because I’ve been where you are right now.
I looked closely at my life and at my diet and realized much of my diet consisted of sugar. As a health professional, I knew that sugar is not only HIGHLY addictive, it’s also incredibly toxic! It plays a major role in obesity, diabetes, and heart disease. Sugar also triggers chronic inflammation and damages the immune system. That’s just the START of what sugar does. I also looked at my gut health and it’s connection to the rest of my health and well-being.
So, of course, my first step was to eliminate sugar. Easy, right? Except sugar is in EVERYTHING. Salad dressing, bread, spaghetti sauce…Pretty much all processed foods.
When you transform your gut health, you change your life. It’s time to make a change that will have an impact on your overall health, from your brain function to your energy levels.
I knew eating clean was the solution. I didn’t have to diet or count one single calorie. I simply chose to nourish my body with foods that included beans, whole grains, fruits, and vegetables!! If it was natural and whole, it stayed in my pantry or fridge, if not, out it went.
What a difference this made!
I dropped bloat and weight without counting a single calorie or feeling hungry!! Even better, I felt INCREDIBLE-I hadn’t had one headache, my tummy felt fine, and I had ENERGY!!
My experience changed my life in wonderful ways, and now, I’m helping others live a healthier and more vibrant life!! I want to help you reclaim your life and lose weight for good simply by breaking free from sugar addiction and improving your gut health.
In addition to bringing you comprehensive nutritional information and resources based on science and medically proven research, I also have the personal experience to guide you and support you as you work to reach your health goals and reclaim your life.
- 30-minute personalized assessment with a health and wellness educator, so we can get to know you and help you get started.
- Exclusive access to the Holistic Wellness and Health support community where you can glean a wealth of information and encouragement!
- Preparation package with everything you need to get started.
- Delicious gluten-free and soy-free recipes.
- Daily email support.
- Eloquent, complete day-by-day approach that will keep you on track, through the excitement and challenges of your daily program.
- Daily visualization videos.
- Meal suggestion guide with wholefood options
- 12-day supported reset schedule
- Goal setting activities
- Self-care tips and tools
- Free bonus-gift
You won’t find this kind of support anywhere else!
Crystal’s detox program is a great way to give your digestive system a break from processed foods, sugar, and carbs. The suggested recipes show a lot of variety, good quality, and are quite tasty. I was not hungry on the detox, because I was able to eat as much of the suggested foods until I was full. The detox helped me get clearer on which foods help me feel good and which ones don’t. Also, Crystal is available for questions and assistance on a daily basis, so no need to worry about doing it “wrong” or having no one to talk to if you get stuck. I’d highly recommend working with her if you are considering giving your body an internal cleanse.
Throughout the 12-days will show you how to reduce painful inflammation, integrate exercise and vital movement into your daily life, and transform your body into its best state of being!
You’ll also learn:
- Effective ways to release physical and emotional toxins
- How to shop healthy & confidently
- Incorporating the best superfoods your body can buy
- How to reset without deprivation or hunger
- How primary foods affect your health
- Travel tips during your cleanse
- Motivational techniques & visualizations
Everything you consume during your Holistic Wellness Reset, is designed to give your body the best. If you’re trying to lose weight, this is the perfect kick-off!