Mission

It’s Holistic Wellness and Health’s mission to build a healthy and compassionate society where healthy living is achievable by all beings. We love helping people see how easy, nutritious, delicious and fun compassionate living is to maintain by incorporating mindfulness and plant-based eating in all of our programming. 

We inspire people to be the best version of themselves physically, mentally and spiritually. We love seeing people make simple, meaningful and sustainable changes in their mindset and lifestyle to heal themselves and the planet without feeling like they are making a sacrifice.  We give people the resources and the coaching support to confidently live a healthier and more vibrant life.

Holistic Wellness and Health makes healthy living easy, nutritious, delicious and fun with a focus on plant-based foods and meditation to help you live a healthier, compassionate and more vibrant life. We offer plant-based cooking classes, wellness workshops, health coaching, gardening consultation, grocery store tours, fitness training, recipes and meditation.

Holistic Wellness and Health uses a whole person approach that integrates health, fitness and wellness to improve the quality of life for all. We provide services and resources to help you live a healthy, active and long life. We educate you about the importance of preventive health measures and how our choices impact the life of others. We are committed to individuals, families and the community at large. All staff are professionals who are ready and willing to help you become the best you. We’d love to see you today to map out a health, fitness and wellness plan that’s tailored to your health history and needs. 

Are You Ready?

Your journey to a healthier, happier you can start right now!