Mission

Holistic Wellness and Health makes healthy living easy, nutritious, delicious and fun with a focus on plant-based foods and meditation to help you live a healthier, compassionate and more vibrant life. We offer plant-based cooking classes, wellness workshops, health coaching, gardening consultation, grocery store tours, fitness training, recipes and meditation.

Holistic Wellness and Health uses a whole person approach that integrates health, fitness and wellness to improve the quality of life for all. We provide services and resources to help you live a healthy, active and long life. We educate you about the importance of preventive health measures and how our choices impact the life of others. We are committed to individuals, families and the community at large. All staff are professionals who are ready and willing to help you become the best you. We’d love to see you today to map out a health, fitness and wellness plan that’s tailored to your health history and needs. 

Are You Ready?

Your journey to a healthier, happier you can start right now!