Spinach Potato Soup - Holistic Wellness and Health

Ingredients

  • 2-3 tablespoons vegan butter or grapeseed oil
  • 1 medium onion, diced
  • 2 cloves garlic, chopped
  • 2 medium potatoes (about 1 pound), diced into 1-inch cubes
  • 2-3 cups of vegetable broth or vegetable stock
  • 2 cups of baby or young spinach
  • 1-2 teaspoons salt
  • Freshly ground black pepper

Instructions

  1. In a large sauce pot, heat the vegan butter/ oil over medium heat.
  2. Sauté the onions until softened, about 3 minutes.
  3. Add in garlic and cook for 30 seconds.
  4. Now, carefully add the stock and potatoes.
  5. Bring to a simmer.
  6. Continue to simmer, you may need to lower the heat, until potatoes are falling apart and fork tender about 10 – 15 minutes.
  7. Stir in the spinach and cook for another two minutes.
  8. Remove from heat and stir in pepper, paprika and salt.
  9. Pour mixture into blender and blend until smooth or use a hand blenderand puree them thoroughly.
  10. Taste and season again, if necessary.
  11. Serve immediately hot. This may be enjoyed cold, too!

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