Eggplant and Zucchini in Tomato Sauce - Holistic Wellness and Health

 Ingredients

⦁ 1/4 cup grapeseed oil plus more for drizzling (other high heat oils can be used)

⦁ ½ bunch scallions, finely chopped 

⦁ 6 medium garlic cloves, very thinly sliced 

⦁ 1 1/2 pounds ripe tomatoes, cored, coarsely chopped 

⦁ 2 teaspoons kosher salt (or pink Himalayan) plus more for seasoning 

⦁ 2 bay leaves (optional) 

⦁ 1 pound Chinese or Japanese eggplants (2–3 medium), cut into 1/4-inch rounds 

⦁ 1 pound zucchini (2–3 medium), sliced into 1/4-inch rounds 

⦁ 1/2 cup coarsely chopped flat-leaf parsley, divided 

⦁ Freshly ground black pepper 

 

    Instructions

    1. Heat 1/4 cup oil in a large heavy skillet over medium heat.
    2. Add scallions and garlic stir for about 2 minutes or until edges just start to brown
    3. Stir in tomatoes, 2 tsp. salt, and bay leaves. 
    4. Cook, stirring often, until tomatoes are juicy and broken down, about 5 minutes.
    5. Add eggplants and cook, stirring often, until eggplants begin to soften, about 5 minutes.
    6. Stir in sliced zucchini, cover pan, and reduce heat to medium-low. 
    7. Cook until vegetables are tender, about 5 minutes.
    8. Season to taste with salt. Stir in 1/4 cup parsley. 

    Add an Optin Title Here

    Join our mailing list to download your freebie now!

    You have Successfully Subscribed!

    Add an Optin #2 Title Here

    Join our mailing list to download your freebie now!

    You have Successfully Subscribed!

    Add an Optin #3 Title Here

    Join our mailing list to download your freebie now!

    You have Successfully Subscribed!

    Add an Optin #4 Title Here

    Join our mailing list to download your freebie now!

    You have Successfully Subscribed!

    Landing Page Popup Headline

    Join our mailing list to receive the latest news and updates from our team.

    You have Successfully Subscribed!

    Webinar Landing Page Popup Headline

    Register today to receive the latest news and updates from our team.

    You have successfully registered!