by Crystal Forman | Sep 23, 2022 | Dinner, Lunch, Recipes, Snacks
Ingredients 2 medium sweet potatoes (or 3 small sweet potatoes) 1 teaspoon salt 1 tablespoon paprika 1 tablespoon onion powder 1 tablespoon garlic powder 1 teaspoon thyme 1 teaspoon parsley 1 teaspoon nutritional yeast ½ teaspoon black pepper Directions:...
by Crystal Forman | Jul 1, 2022 | Dinner, Lunch, Recipes
Ingredients 2 tablespoons olive oil, preferably cold-press 1 tablespoon balsamic vinegar 2 cloves garlic, minced 1 tablespoon stone ground mustard 1 tablespoon liquid aminos or soy sauce 1 tablespoon agave nectar, preferably raw 6 cups thinly sliced beet greens 1...
by Crystal Forman | Jul 1, 2022 | Dinner, Lunch, Recipes
Ingredients 12 small/medium beets, peeled and cubed 3 tablespoons grapeseed oil or enough to coat skillet 1 teaspoon dried thyme 1 teaspoon dried rosemary 1-2 teaspoon pink Himalayan salt or sea salt 1 teaspoon freshly ground black pepper 2 tablespoons of lemon juice...
by Crystal Forman | Jun 3, 2022 | Dinner, Lunch, Recipes
Crep Time: 10 minutes |Total Time: 10 minutes 4-6 servings Ingredients 2 tablespoons olive oil 2 tablespoons roasted sesame seed oil ¼ cup rice wine vinegar ¼ cup agave 2 tablespoons soy sauce 2 bunches baby Bok choy, cleaned and sliced OR 1 large Bok Choy, clean and...
by Crystal Forman | May 13, 2022 | Dinner, Lunch, Recipes
Prep Time: 5 minutes |Cook Time: 10 minutes | Total Time: 15 minutes 2 servings 1 pound fresh asparagus spears 1 tablespoon cooking oil like sesame oil or grapeseed oil 2 cloves garlic, finely chopped 2 teaspoons freshly grated or finely chopped ginger 1 medium red...
by Crystal Forman | Feb 18, 2022 | Dinner, Lunch, Recipes
Ingredients 3 large firm apples, cubed 1 medium red onion, chopped 1 tablespoon fresh ginger, minced 1½ teaspoon ground cinnamon ½ teaspoon ground nutmeg ½ teaspoon ground cloves ½ teaspoon allspice 2 tablespoons coconut oil, melted Sea salt and black pepper, to taste...
