by Crystal Forman | Jan 8, 2021 | Dinner, Healthy Holidays, Lunch, Recipes, Snacks
Ingredients 1 yellow onion, diced 1 tablespoon grapeseed, avocado or sesame oil 1 tablespoon red wine vinegar or Balsamic Vinegar 2 pounds Brussels Sprouts, whole 1 tablespoon soy sauce 1 teaspoon liquid smoke 1 teaspoon smoked paprika 1 teaspoon onion powder 1...
by Crystal Forman | Dec 11, 2020 | Dinner, Healthy Holidays, Lunch, Recipes, Snacks
Ingredients 1 pound Brussels sprouts, halved 1 tablespoon grapeseed oil Kosher salt Freshly ground black pepper Juice of 1/2 lemon 2 garlic cloves, minced Instructions In a large skillet over medium-high heat, heat oil. Once hot, add your brussels sprouts and...
by Crystal Forman | Dec 6, 2020 | Dinner, Healthy Holidays, Lunch, Recipes, Snacks
Ingredients 1 large butternut squash (about 3 pounds), peeled and seeded and cut in 1-inch chunks 3 tablespoons grapeseed oil 2 teaspoons kosher salt 1 teaspoon freshly ground black pepper Instructions Preheat the oven to 400 degrees F. Place the squash on...
by Crystal Forman | Nov 27, 2020 | Desserts, Dinner, Healthy Holidays, Lunch, Snacks
Ingredients 1 9″ pie crust of choice (some store-bought pie crusts are accidentally vegan; check the label) 3 tablespoon cornstarch 3 tablespoon all-purpose flour (gluten-free if needed) 1 teaspoon ground cinnamon 1/4 teaspoon salt 1/4 teaspoon nutmeg 15 ounces...
by Crystal Forman | Nov 16, 2020 | Dinner, Healthy Holidays, Lunch, Recipes
Ingredients 1 cup unbleached all-purpose flour 1 Tbsp. sugar 1 Tbsp. baking powder 1/4 tsp. salt 1 cup plant-based milk 2 Tbsp. vegetable oil Instructions Combine the flour, sugar, baking powder, and salt in a bowl and mix thoroughly. Mix in the plant-based milk and...
by Crystal Forman | Nov 16, 2020 | Dinner, Healthy Holidays, Lunch, Recipes
Ingredients 2 teaspoons extra-virgin olive oil 1 medium-size yellow onion, diced 2 garlic cloves, minced 1 large sweet potato, chopped into medium-size cubes 2 large carrots, cut into thin rounds 2 green zucchini, cut into thin half-rounds 1 small can (15oz) of diced...
