by Crystal Forman | Jan 14, 2022 | Dinner, Lunch, Recipes
Ingredients 12 small/medium beets (4 large beets) 2-4 tablespoons grapeseed oil 1-2 teaspoon pink Himalayan salt 1 teaspoon of dried herbs like chives, parsley or rosemary (optional) Instructions Preheat the oven to 300 degrees F, and line several baking sheets...
by Crystal Forman | Jan 9, 2022 | Dinner, Lunch, Recipes
CIngredients 12 small/medium beets, peeled and cubed 3 tablespoons grapeseed oil 1 teaspoon dried thyme ½ teaspoon dried rosemary 1-2 teaspoon pink Himalayan salt 1 teaspoon freshly ground black pepper 2 tablespoon apple cider vinegar 1 orange, juiced Instructions...
by Crystal Forman | Jan 7, 2022 | Dinner, Lunch, Recipes
Ingredients 1 medium-sized butternut squash (peeled and cubed) 2 tablespoons grapeseed oil (divided) Sea salt + black pepper, to taste ¼ cup raw pecans 2 tablespoons brown sugar 2 cups baby spinach or arugula (chopped) ¼ cup dried cranberries 2 tablespoons olive or...
by Crystal Forman | Dec 21, 2021 | Dinner, Healthy Holidays, Lunch, Recipes
Ingredients 1 1/4 cups raw cashews 1 tablespoon olive oil 3 cloves garlic, minced 10 ounces baby spinach 1/2 cup unsweetened soy milk (any non-dairy milk works also) 1 teaspoon yellow or white miso ½ teaspoon paprika 1 tablespoon lime juice 3/4 to 1 cup roughly...
by Crystal Forman | Nov 16, 2021 | Dinner, Healthy Holidays, Lunch, Recipes
Ingredients 1 large onion, diced 1 bell pepper, diced 3 cloves of garlic or ½ tablespoon of garlic powder 2 pounds of kale, collards and mustard greens, washed, tough stems removed, torn into small pieces (2 inches) ½ cup water or vegetable broth ¼ cup Balsamic...
by Crystal Forman | Nov 16, 2021 | Dinner, Lunch, Recipes, Snacks
Ingredients: 2 pounds carrots, peeled and sliced 2 medium turnips, peeled and diced 1/2 cup vegan butter, cubed or olive oil 1/4 teaspoon salt 1/8 teaspoon pepper Minced fresh parsley, optional Directions: Place carrots and turnips in a large saucepan and cover...
