by Crystal Forman | Mar 22, 2021 | Dinner, Lunch, Recipes, Snacks
Ingredients 2 tablespoons olive oil 1 small onion, diced 2 cloves garlic, chopped 1-2 teaspoons salt Freshly ground black pepper 1 teaspoon ginger 1 teaspoon curry 1 teaspoon paprika 2 pounds carrots, peeled and cut into 1-inch pieces 4 cups vegetable stock...
by Crystal Forman | Mar 22, 2021 | Dinner, Lunch, Recipes, Snacks
Ingredients 1 head green cabbage, dark loose leaves removed 1 teaspoon Coarse sea salt or Kosher salt (or to taste) 1 teaspoon onion powder 1 teaspoon garlic powder ½ teaspoon Freshly ground black pepper 2 tablespoons grapeseed oil, avocado oil, or sesame oil...
by Crystal Forman | Mar 22, 2021 | Dinner, Lunch, Recipes, Snacks
Ingredients 4 Small Sweet Potatoes 2 Cup of Black Beans 2 Cup of Corn 2 Avocadoes Homemade Salsa: 2 Tomatoes, diced 1 Cup of Cilantro 1/2 Cup of Red Onion, diced ¼ cup of Lime Juice Pinch of Salt & Pepper Instructions Preheat the oven to 425F. Wash and scrub the...
by Crystal Forman | Mar 20, 2021 | Dinner, Lunch, Recipes, Snacks
Ingredients 2 cups of bread cubes (1 inch cubes) ¼ cup olive oil ¼ teaspoon salt 1 teaspoon garlic powder ½ teaspoon onion powder 1 teaspoon dried basil 1 teaspoon dried parsley flakes Instructions Preheat oven to 350F. Line a baking sheet with parchment paper...
by Crystal Forman | Feb 10, 2021 | Breakfast, Desserts, Recipes, Snacks
Ingredients 1 cup plant-based yogurt 1 to 2 medium apples, cored and chopped 1/4 cup-1/2 cup plant-based milk, plus more as needed 1 tablespoon agave or maple syrup (optional) Ice cubes Directions Place apple and milk in a blender. Blend until smooth. Add the rest of...
by Crystal Forman | Feb 10, 2021 | Breakfast, Desserts, Recipes, Snacks
Ingredients 4 medium firm, sweet apples, like Honeycrisp, Fuji or Gala 8 tablespoons (1/2 cup), plant-based butter (1 stick); you can substitute butter for coconut oil 1 cup all-purpose flour 1 cup old-fashioned rolled oats 1/2 cup brown sugar 1/4 teaspoon ground...
