Breakfast Archives - Holistic Wellness and Health

Easy Skillet Potatoes and Onions

Ingredients 1/4 cup grapeseed, sesame, or avocado oil (or a high heat oil) 1 large onion,  sliced 1 bell pepper, diced 1 medium clove garlic, finely minced 6 medium potatoes, cut into 1/2-inch pieces 1 teaspoon onion powder 1 teaspoon garlic powder 1/4 teaspoon red...
Apple Yogurt Smoothie Recipe

Apple Yogurt Smoothie Recipe

Ingredients 1 cup plant-based yogurt 1 to 2 medium apples, cored and chopped 1/4 cup-1/2 cup plant-based milk, plus more as needed 1 tablespoon agave or maple syrup (optional) Ice cubes Directions  Place apple and milk in a blender. Blend until smooth. Add the rest of...
Oat Milk Recipe

Oat Milk Recipe

INGREDIENTS 1 cup old-fashioned rolled oats 3 cups filtered water OPTIONAL 1 teaspoons vanilla extract 2-4 Medjool INSTRUCTIONS 1.Pour water, oats and optional ingredients in the blender and blend on high until smooth. If desired, strain the oat milk by pouring it...
Easy Vegan Pancakes

Easy Vegan Pancakes

Ingredients 1 cup unbleached all-purpose flour 1 Tbsp.  sugar 1 Tbsp. baking powder 1/4 tsp. salt 1 cup plant-based milk 2 Tbsp. vegetable oil Instructions Combine the flour, sugar, baking powder, and salt in a bowl and mix thoroughly. Mix in the plant-based milk and...

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