Savory Baked Sweet Potato Fries

Savory Baked Sweet Potato Fries

Ingredients 2 medium sweet potatoes (or 3 small sweet potatoes) 1 teaspoon salt 1 tablespoon paprika 1 tablespoon onion powder 1 tablespoon garlic powder  1 teaspoon thyme 1 teaspoon parsley 1 teaspoon nutritional yeast ½ teaspoon black pepper   Directions:...
Sautéed Green Tomatoes (vegan) Recipe

Sautéed Green Tomatoes (vegan) Recipe

Do you want to know what to do with all of those green tomatoes…other than fried green tomatoes? Chef Crystal Forman, MPH, MHA of Holistic Wellness and Health is back with another easy, nutritious, delicious and fun recipe using locally sourced produce. If you...
Kohlrabi & Apple Salad Recipe

Kohlrabi & Apple Salad Recipe

 What is kohlrabi and what do I do with it? This vegetable is often seen at farmers markets and in CSA (Community Supported Agriculture) shares/boxes.  This is a delicious and refreshing salad that’s perfect for an easy and nutritious lunch, snack or dinner. Check out...
Maple Mustard Kale Chips Recipe

Maple Mustard Kale Chips Recipe

Ingredients  1 bunch kale about 6 cups, loosely packed, cleaned and dried 1 tablespoon grapeseed oil, avocado oil, sesame oil 1 tablespoon maple syrup (real maple syrup, not pancake syrup) 1 tablespoon prepared spicy mustard (or any liquid mustard sauce)  ¼ teaspoon...
Beet Greens Salad Recipe

Beet Greens Salad Recipe

Ingredients 2 tablespoons olive oil, preferably cold-press 1 tablespoon balsamic vinegar 2 cloves garlic, minced 1 tablespoon stone ground mustard 1 tablespoon liquid aminos or soy sauce 1 tablespoon agave nectar, preferably raw 6 cups thinly sliced beet greens 1...

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