by Crystal Forman | Apr 27, 2024 | Dinner, Lunch, Recipes
If you make this recipe, tag @holisticwellnessandhealth and use the hashtag #holisticwellnessandhealth on Facebook and Instagram. Ingredients 8 cups baby spinach, or large spinach leaves thinly sliced (washed well) 1 cup carrot, shredded 1 cup green onion...
by Crystal Forman | Apr 27, 2024 | Dinner, Lunch, Recipes
If you make this recipe, tag @holisticwellnessandhealth and use the hashtag #holisticwellnessandhealth on Facebook and Instagram. Ingredients 2 tablespoon sesame oil 10-12 kale stems (picked clean of the leaves and chopped into 1-inch pieces) 2 tablespoons finely...
by Crystal Forman | Apr 27, 2024 | Dinner, Lunch, Recipes
If you make this recipe, tag @holisticwellnessandhealth and use the hashtag #holisticwellnessandhealth on Facebook and Instagram. Ingredients 2 pounds of collard greens, washed and finely chopped ¼ cup extra-virgin olive oil 1 onion, chopped 4-8 garlic cloves,...
by Crystal Forman | Jan 18, 2024 | Plant-Based Lifestyle, Sustainable Living, Travel, Wellness
If you’re a vegan with a wanderlust spirit, you know the excitement and challenges that come with exploring new corners of the world. Let’s dive into the art of traveling internationally as a vegan, because yes, it’s totally doable, delicious, and...
by Crystal Forman | Jan 17, 2024 | Plant-Based Lifestyle, Sustainable Living, Travel, Wellness
When traveling internationally, there are several important factors to consider ensuring a smooth and enjoyable experience. Here are key things people should think about: **1. Travel Documentation: Passport and Visa: Ensure your passport is valid for at least six...
