by Crystal Forman | Jan 16, 2024 | Plant-Based Lifestyle, Sustainable Living, Travel, Wellness
As you embark on your international adventure, the anticipation of exploring new cultures and breathtaking landscapes is undoubtedly exhilarating. However, let’s not forget about the journey itself – the lengthy flight that connects you to your dream...
by Crystal Forman | Jan 15, 2024 | Plant-Based Lifestyle, Sustainable Living, Travel, Wellness
Sathira Dhammasathan, Bangkok, Thailand, November 2019 Are you excited about your upcoming trip to South Africa or any other far-flung destination? The idea of exploring new territories and experiencing different cultures is exhilarating, but let’s face it; the...
by Crystal Forman | Jan 15, 2024 | Dinner, Lunch, Recipes
Looking for a soul-satisfying, nourishing soup that will warm your heart and excite your taste buds? Look no further! Join Holistic Plant-Based Chef Crystal Forman as she shares her mouthwatering recipe for Hearty Vegan Mushroom & Quinoa Soup. Packed with...
by Crystal Forman | Jan 8, 2024 | Lunch, Recipes, Snacks
If you make this recipe, tag @holisticwellnessandhealth and use the hashtag #holisticwellnessandhealth on Facebook and Instagram. Ingredients 2 medium butternut squash about 2 ½ pounds each 1 tablespoon grapeseed or avocado oil 1 cup quinoa 2 ½ cups vegetable...
by Crystal Forman | Sep 29, 2023 | Uncategorized
Want to learn to make a couple of delicious vegan sweet treats? Learn how to make a delicious and healthy vegan berry yogurt parfait in this easy-to-follow cooking demo! Follow along with our vegan chef as they step you through the ingredients and technique needed to...
