Apple, Pear, and Cranberry Sauté

Ingredients 2 tablespoon grapeseed oil 1 pound sweet potatoes (450 g), cubed 2 tablespoon water 2 cloves of garlic, chopped 1/2 medium onion, chopped 1 red bell pepper, chopped 1/2 teaspoon salt 1/4 teaspoon ground paprika Directions: Heat the oil in a skillet, add...
Sweet Potato Hash

Sweet Potato Hash

Ingredients 2 tablespoon grapeseed oil 1 pound sweet potatoes (450 g), cubed 2 tablespoon water 2 cloves of garlic, chopped 1/2 medium onion, chopped 1 red bell pepper, chopped 1/2 teaspoon salt 1/4 teaspoon ground paprika Directions: Heat the oil in a skillet, add...
Savory Baked Sweet Potato Fries

Savory Baked Sweet Potato Fries

Ingredients 2 medium sweet potatoes (or 3 small sweet potatoes) 1 teaspoon salt 1 tablespoon paprika 1 tablespoon onion powder 1 tablespoon garlic powder  1 teaspoon thyme 1 teaspoon parsley 1 teaspoon nutritional yeast ½ teaspoon black pepper   Directions:...
Sautéed Green Tomatoes (vegan) Recipe

Sautéed Green Tomatoes (vegan) Recipe

Do you want to know what to do with all of those green tomatoes…other than fried green tomatoes? Chef Crystal Forman, MPH, MHA of Holistic Wellness and Health is back with another easy, nutritious, delicious and fun recipe using locally sourced produce. If you...

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