Smoky Kale

Smoky Kale

Ingredients 2 bunches of kale, washed, tough stems removed, tear into small pieces (2-3 inches) ½ cup water 1-3 tablespoons grapeseed oil or sesame oil 3 cloves of garlic or ½ tablespoon of garlic powder ½ cup canned or fresh tomatoes ¼ teaspoon smoked paprika Sea...
Stir-Fried Sweet Potato Leaves Recipe

Stir-Fried Sweet Potato Leaves Recipe

Prep Time: 10 minutes |Total Time: 10 minutes 4-6 servings Ingredients 1 tablespoon cooking oil (sesame, grapeseed oil) 1 garlic clove, sliced 1 pound of sweet potato leaves, leaves separated from stem* 1 teaspoon soy sauce 1 tablespoon rice vinegar  1⁄2 teaspoon...
Blackened Okra

Blackened Okra

Ingredients 1 pound of fresh whole okra   bowl of ice water ¼ teaspoon of olive oil for oiling pan  ¼ of a lemon 1 teaspoon sea salt  Instructions Boil the okra in a shallow pan of water until soft (3-4 minutes). Drain the water from the okra. Submerge the boiled okra...
Green Tomato Stew

Green Tomato Stew

Ingredients 3 cups diced green tomatoes  1 tablespoon grapeseed or vegetable oil 1 tablespoon mustard seeds 1 tablespoon curry powder 2 green chili peppers (like serrano or jalapeno) ½ teaspoon turmeric powder 1 heaping teaspoon coriander powder 1 ½ cups coconut milk...
Herbed Garden Salad

Herbed Garden Salad

 Ingredients   1/2 cup grapeseed oil 1/4 cup finely sliced fresh basil leaves or 1.5 tablespoons dried basil leaves 1/2 cup fresh parsley, finely chopped or 2 tablespoons dried parsley leaves  1 teaspoon sea salt  1 teaspoon garlic powder 1 teaspoon onion powder...

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