by Crystal Forman | Oct 29, 2021 | Lunch, Recipes, Snacks
Ingredients: For the roasted turnips and garlic: 2 to 3 cups turnips about 5 small turnips, diced 4 large cloves of garlic, peeled 1 tablespoon grapeseed oil Sea salt and ground black pepper to taste For the hummus: 1 15.5 ounce can chickpeas rinsed and drained ¼ cup...
by Crystal Forman | Aug 27, 2021 | Breakfast, Desserts, Recipes, Snacks
Ingredients 3 cups cut watermelon, rind removed, cube or balls 3 cups cut cantaloupe, rind removed, cube or balls ¼ cup agave (optional) ¼ cup lime juice Directions In a large bowl, mix agave and lime juice. Add remaining ingredients; toss gently to coat. Cover and...
by Crystal Forman | Aug 27, 2021 | Breakfast, Desserts, Recipes, Snacks
Ingredients 4 cup vanilla Soy milk* 1 ½ cup cut watermelon, rind removed 1 ½ cup cut cantaloupe, rind removed 2-4 tablespoon agave 2 cups of ice as needed Directions Combine all ingredients in a high powered blender and blend until smooth. Note: You can...
by Crystal Forman | Aug 24, 2021 | Breakfast, Desserts, Recipes, Snacks
Ingredients 1 cup plant-based milk 1 cup spinach 2 tablespoons hemp seeds ½ frozen banana or avocado 1 teaspoon cinnamon 1 tablespoon ground flaxseed meal or chia seeds Stevia or agave, to taste (optional) Ice (optional) Directions Add plant-based milk and spinach to...
by Crystal Forman | Aug 21, 2021 | Dinner, Lunch, Recipes, Snacks
Ingredients 1/2 cup grapeseed oil 1/4 cup finely sliced fresh basil leaves or 1.5 tablespoons dried basil leaves 1/2 cup fresh parsley, finely chopped or 2 tablespoons dried parsley leaves 1 teaspoon sea salt 1 teaspoon garlic powder 1 teaspoon onion powder...
by Crystal Forman | Jul 25, 2021 | Breakfast, Desserts, Recipes, Snacks
Ingredients For the Topping: 2 Tablespoons vegan butter like Earth Balance or coconut oil 2 packed Tablespoons brown sugar or coconut sugar 1-1/2 Tablespoons maple syrup or agave 1 teaspoon vanilla extract 1/2 teaspoon cinnamon pinch of salt 3/4 cup old fashioned oats...
